Is Your Happiness on Hold?
So many hairstyles I could have tried but my face was too fat, so many dresses I could have worn but my legs were too big, all the places I could have gone, experiences I could have enjoyed, and life I could have lived. What stopped me? A brownie? A lemon square? – Food Crazy Mind
It doesn’t matter what the diet books say… if you've got alot of weight to lose, you know you won’t be thin tomorrow.
Losing weight in a healthy and sustainable way takes time.
But what if you didn’t have to wait until you were thin to be happy?
What if your mood didn’t depend on having the perfect body or adhering to the perfect diet plan?
What if the way you feel about yourself wasn’t based on your size?
You'd have more energy to focus on the things that truly matter.
Life would be so much more enjoyable!
Are you putting off your life until you've lost weight?
I work with women who want to break the chains that bind them to the scale.They’re ready to base their self-esteem and self-worth on something other than their appearance.
I work with women who are ready to take a good look at themselves and choose happiness.
Have you read Food Crazy Mind yet? If not, what are you waiting for?
Learn more about the connection between food and feelings in Food Crazy Mind: 5 Steps to Stop Mindless Eating and Start a Happier, Healthier Relationship with Food
