Image of the book Food Crazy Mind - End your struggle with out-of-control eating. Approach weight loss in a healthy and sustainable way. Click to start reading link to buy book.

Ready for a powerful transformation?

If emotional eating, bingeing, or relentless cravings are holding you back, Food Crazy Mind is your solution. This book provides a compassionate and supportive approach designed to complement any diet or eating style by addressing the mindset barriers that keep you stuck. With five straightforward steps, you’ll gain resilience, motivation, and clarity.

What readers are saying about Food Crazy Mind

She put her finger on all my deep, dark secrets… ones I didn't even know I was hiding. Resistance is easy to see in someone else, but hard to catch in yourself. I read this book and kept saying, ‘that's me!' – Darlene Keyes

A fresh approach to a familiar and exasperating subject. – Courtney Kenney

If you struggle with food, you will relate to her many journal entries and know that you are not alone. If you follow her suggestions, they will work for you, too. – Wendy Higdon

Like having an intimate chat with a wise, loving friend. – Sydney Rubin

The witty and charmingly honest writing is engaging page after page… Chessid offers insight and answers that can only come from someone who has been there and done that. – Sheri Farley

Cover of the book Food Crazy Mind: 5 Simple Steps To Stop Mindless Eating and Start a Healthier, Happier Relationship with Food by Davina Chessid
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Image of the book Food Crazy Mind: 5 Simple Steps to Stop Mindless Eating and Start a Healthier, Happier Realtionship with Food by Davina Chessid
Red text that says Which Eating Awareness Journal is for you? Try these FREE templates. Image of three Eating Awareness Journals by Davina Chessid: Eating Awareness Journal for Binge Eaters, Eating Awareness Journal for Emotional Eaters and Food and Feelings Journal.
Davina in New York Deli
Davina in her favorite New York Deli

Davina Chessid is a personal development coach. She was voted one of the top ten coaches in New York (NYWICI). Her own struggle with out-of-control eating has helped her understand and work effectively with clients facing a similar challenge. When it comes to food, she's found a way to lose the crazy but keep the love.